Downloads

Downloads


Documenting the reality of the spirits of Gensokyo.
Finding spirituality in the most unlikely of places.

Downloads

Introductory Practices - A collection of entry-level practices for spiritual cultivation. It's basicaly a condensed version of the Practice Mode section of this site.
It covers a broad, mutually reinforcing base of practices that will help you improve certain qualities and skills necessary for further spiritual practice.
These qualities and skills are are:

  • Focus
  • Self-regulation
  • Body & Subtle Body Awareness
  • Breathwork
  • Visualization
  • Energy Work
  • Dream Work
  • Divination & Symbols
  • Purification, protection, spiritual hygiene and staying out of trouble are also covered. There is also advice for finding the time to practice and how to tap into the mutually reinforcing nature of the practices.